Ever had indigestion? Most of us have, at
one time or another.
If this ever becomes a problem for you,
fortunately there are numerous indigestion remedies that can help.
Here is a discussion of indigestion and
several indigestion remedies...
There are usually
times in our lives when we experience pain or discomfort in our stomachs after eating lots of food
or eating rapidly. Such an experience is known as stomach upset or indigestion. It’s a feeling of
burning and discomfort in the upper abdomen. It is often accompanied by bloating, belching and
nausea. Since there are numerous indigestion remedies, this is probably not something that you
should worry too much about. However, it is recommended that you do something about it when it
Only rarely is
indigestion a symptom of another ailment. Nevertheless, sometimes indigestion may be a sign of
ulcers, gastroesophageal reflux diseases (GERD) and/or gallbladder
It is important to
note that indigestion can be experienced by anyone irrespective of age. There are several symptoms
that come with indigestion. The most prevalent include the burning feeling or pain in the upper
abdomen or stomach, nausea, belching, and bloating. Most indigestion symptoms are hard to point
out. Some people vomit, others burp out, while still others experience an acidic feeling in their
mouths. The good thing is that not only does indigestion normally last for only a short time but
there are indigestion remedies.
As mentioned, there
are a number of indigestion remedies that one can try. In most cases, doctors advise people on ways
of avoiding indigestion. For instance, you will need to drink lots of water and try to eat light
and simple foods. When taking food, it is advisable that you wear clothes that are not very tight,
particularly the young people who are most affected by this issue. Avoid drinking tea (caffeine) as
you eat or things like alcohol. It is also advisable to eat smaller meals, spreading them out
throughout the day, rather than eating just a few larger meals.
remedies for home use include; taking a little lemon juice that has been added a few drops of
curry-leaf juice. This should give you instant relief once you drink it. There are people who
add a little sugar or flavoring before drinking it. Warm lemon water is also a remedy recommended
especially for people whose indigestion problems keep on coming back.
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