Acid Reflux Home Remedies Are
reflux home remedies have been found to be effective. Each person has a different, metabolism, different needs. So not
all cures work for any one
It is necessary to try different acid reflus home remedies yourself, to find
out which ones work best for
Here are some suggestions to get you
With the acid reflux
condition affecting more and more people, oftentimes home remedies are sought as a quick relief to
the irritation. Several acid reflux home remedies have been developed over the years. These may
vary from community to community and even from individual to individual. Since acid reflux is often
aggravated by certain foods, the first home remedy is to make a change to one's diet. This requires
one to identify the foods to avoid with acid reflux, such as certain fruits and vegetables, fried
foods and desserts.
Apart from changing
the diet, several other acid reflux home remedies have been suggested:
Apple cider vinegar
and baking soda. This remedy, although it is acidic, has been an amazing home remedy for acid
reflux. The concoction requires adding 1 teaspoon of apple cider vinegar and ¼ teaspoon baking soda
to half a glass of water. This drink is then sipped while eating or when one experiences heartburn.
Another acid reflux home remedy is using Ginger Root, which is a natural herb that absorbs stomach
acid while calming nerves. Ginger root capsules are readily available for purchase from natural
health or nutritional stores.
Another herb that is
an effective acid reflux home remedy is the fennel seed which contains Anethole compound that
suppresses stomach tract spasms. It is recommended to take ½ teaspoon of the fennel seeds, chew
them after meals.
Anise and lavender
tea are also used as acid reflux home remedies, to relieve symptoms. This tea is known to reduce
the amount of acid in the stomach. This is made by pouring 2 ½ cups distilled water over a mix of
aniseed and lavender. The mixture is left to sit for 3-5 minutes before staining and adding honey.
One can take up to 8 oz of the tea in the morning and an equal amount in the evening. These
remedies amongst others are believed to relieve acid reflux.
Home Remedies and Cures 100% Guaranteed!